Mixxedtape Moves

On this page you’ll find the logs of my runs, links to tips and tricks and review of books I’ve been reading about running and yoga. (coming up)
There’ ll also be some links to YouTube workouts and stuff.

Video workouts

Sadie Nardini’s Belly Fire Flow
Ab workout


Keys on the Run
Not Born to Run??

On Motivation

On crappy runs: it’s about your Attitude

6 Things ‘Runner’s World Complete Book of Women’s Running’ taught me


Yoga Marathon

Inspiring books:

15minute Yoga, Louise Grime
Yoga Guide, Christina Brown


2 responses to “Mixxedtape Moves

  1. I love Sadie Nardini 🙂

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