The ultimate breakfast smoothie with a banana, a couple of handfuls of spinach, a couple of handfuls of blue berries and a dash of star anise.
Topped with granola and mixed seeds: sunflower seeds, pumpkin seeds and  pine nuts.

Apple Cinnamon teaJust the smell makes me smile, it reminds me of those apple beignets we used to eat when we were little .

Vitalu Crackers with nuts and seeds

combined with cottage cheese or a dab of this:

Well, hello there giant peanut butter jar!

Lunch for the lazy, the busy and the healthy: take away from Mange-Tout with basmati rice, steamed veggies (zucchini, mushrooms and green beans) and curry sauce.

It was really yummy and packed with fresh foods, the only negative point was the sauce: it was good, but usually I like some sauce with my food and not the other way around. On the other hand the portions sizes definitely get bonus points, I split this up for lunch and dinner, so it’s very suitable for the super lazy and busy.

Love, M.


One response to “Goodies

  1. Pingback: Original | Mixxedtape

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