Focusing on yoga and meditation this week really has done miracles for my energy levels, my mood and my attitude.
This morning, I woke up feeling really energised and focused even though I only had 5 hours of sleep.
My body doesn’t do sleeping in, not even when it’s been partying till 3 and danced all night long and had a couple of drinks: 7 am it is, thank you very much bio rhythm.
I tried to force myself to sleep some more, but after dozing another hour or so I just had to wake up and get things going.
Fluffy and overflowing oats, and you can take that last part quite literally 😉
Good thing I was just in time to prevent it from spilling all over the microwave
The best breakfast I’ve had in ages: fluffy oats with blueberries, cinnamon and honey, topped with some granola and some soy milk. Such a great way to start your day.
After breakfast I decided to go for a coffee, to compensate for the missed hours of sleep. Once in the coffee shop I went with the Ginger Tea instead of coffee.
If been wanting to try this for ages, but I’m always having a hard time in coffee places, so much delicious options!
There was actually real ginger in there, no strange flavours supplements or stuff. I loved the contrast of the ginger and the honey, definitely will get this again.
Now for an unrelated question: I’ve noticed that I’ve almost passed my upload limit on wordpress (woooops) now I was wondering: If I delete files in my media library will they still be visible in the posts that are already published, or will they disappear there as well?? Any suggestions??