On Friday’s run the cold startled me, I hadn’t expected it to be that bad and it seemed I was a bit under-dressed.
Not today though, I prepared my outfit yesterday, went on a wild search for something to keep my ears warm in the early morning (and woke up everyone in the process ;)) and I made sure I’d put on some lip balm on my lips before I started my run.
Blurry photograph due to the fact that the sis was only awake for like 2 minutes when I forced her to photograph me a trillion times with the runners’ thumbs up, it’s a miracle she still wanted to join me for a run after that ordeal 😉
Look at that cute shirt, it has hidden mittens!
And it’s blue, what’s not to love?!
7.5 K later…
It was time for a new episode of Breakfast Bake October!
Mona got high from the baking smells in the house
‘Plum mish mash Bake’
- 4 T of oats
- 4 T of whole wheat flour
- 1/2 t of baking powder
- half a banana, mashed
- half a plum, chopped up
- half a chocolate soy pudding
- 3 T of soy milk
- some granola to top it off
Put everything except the granola together in a bowl and pour the mixture into some greased ramekins. Sprinkle some granola on top and bake them for 20 to 25 minutes.